By Yasir Salem · 105 marathons · all 50 states in one year · 3× Six Star

Every marathon worth the flight, and exactly when to enter.

Ballot and lottery dates for all eight World Majors, checked against the official race sites. Plus my honest take on the marathon I ran in every state, including the ones to skip.

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A marathon in all 50 states

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I ran one marathon in every state in 50 weeks, from New York in November 2018 to Virginia in October 2019. Tap a state for the race and my take. Colors show my verdict.

Bucket list worth the flight Run it great race Maybe good for the state Skip pick another

My bucket list state races

NYBucket list

TCS New York City Marathon

My home race and the one Gwen and I ran together every year. Five boroughs, a million people yelling your name. Nothing else feels like it.

FLBucket list

Walt Disney World Marathon

Wake up at 2:30am, start at 5:30am, run through the parks. It gets hot and humid fast, so forget about a PR and enjoy the characters.

ARBucket list

Little Rock Marathon

The medal is so big TSA made me take it out of my bag. Rolling hills, friendly crowds, and the Perks add-on gets you warm food and a warm room before the start.

VTBucket list

Vermont City Marathon

Burlington in late May is beautiful and the course is a joy. Watch the forecast, we had a 45 minute rain delay. One I'd recommend to anyone.

UTBucket list

Utah Valley Marathon

Bus up the mountain, then lots of downhill with unreal views. Top notch race staff. Air is dry, so hydrate. One of the most emotional races of my year.

AKBucket list

Anchorage Mayor's Marathon

Twenty four hours of daylight, a bear at mile 3 and a moose on the drive home. Every turn is a postcard. This is the marathon to do in Alaska, trust me.

CABucket list

San Francisco Marathon

You run across the Golden Gate Bridge. Hilly, as you'd expect, and absolutely beautiful. Huge expo. Hydrate, I got sick at mile 22.

IDBucket list

Pocatello Marathon

Fast, lots of downhill, breathtaking landscape. Dry air, so drink early. They gave me bib #50. I'd run this course again tomorrow.

MTBucket list

Foy's to Blacktail Marathon

A real mountain trail race with about 5,000 feet of climbing and mandatory bear spray. Capped at around 50 runners. Bring food and water. The medal is carved from local wood.

ILBucket list

Chicago Marathon

Flat, fast and the crowds never stop. I've run it several times. Any serious marathoner needs this one. Apply in October.

MIBucket list

Detroit Free Press Marathon

You cross into Canada over the Ambassador Bridge and come back through an underwater tunnel. There's no other race like it. Bring your passport.

VABucket list

Marine Corps Marathon

The People's Marathon in DC. Run by Marines, packed with crowds, and they now offer a 50K. I ran my 50th state here with Dean Karnazes.

Why I built this

After my wife Gwen died of lung cancer in 2018, I ran a marathon in every state in 50 weeks to raise money for early detection. I've kept going since: 105 marathons, three Six Star medals, and more lottery rejections than I can count.

The same questions kept landing in my inbox. When does Berlin open? Which state race is worth the trip? This site is my answer.

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105marathons
50states in 50 weeks
3×Six Star finisher
40+countries